Musings on faith and life from an Alaska Lutheran pastor.

Wednesday, August 22, 2007

Daily mantra

This morning, my yoga teacher asked us to select one sentence that would serve as our mantra today.

In my head, I said: "Be in the present moment."

Not sure where that came from, but it seems to easy to slip into worry about the past or anxiety about the future.

Just being in the present moment means enjoying what God has given us RIGHT NOW and trusting that there will be enough.

I need to remind myself of this at least 20 times a day.....

BE IN THE PRESENT MOMENT

No comments: